Therapeutic Services

The philosophy behind our approach is about:

  • Finding the root and therefore the solution
  • Accepting the past and moving on with your life
  • Empowering you to be who you want to be
  • Gaining freedom from destructive influences, patterns and emotions that have been holding you back
  • Realising your potential
  • Learning to respond to difficult situations, not react to them

In order to help you reach your full potential, we offer a range of options:


Psychotherapy

Psychotherapy literally means "treatment of the mind", Hypnotherapy and Counselling are two approaches contained within this.

Psychotherapy can help you make sense of the emotions that are controlling you, and the experiences that trigger them to help you understand and resolve the problem. It will strengthen your ability to cope. Your self-esteem and self-confidence should also increase, helping you to reach your personal potential.

Read more about our Psychotherapy services


Hypnotherapy

Hypnotherapy enables you to tap into your own inner resources. During our treatment we would be aiming to change any destructive thought patterns, attitudes and expectations - and replace them with healthy ones.

Stress levels can be greatly reduced, confidence gained and emotional problems solved for a happier and healthier life.

Read more about our Hypnotherapy services


Counselling

Counselling is a process whereby the client is encouraged to explore their thoughts, feelings and experience in order to resolve issues and move forward productively.

Read more about our Counselling services


Life Coaching

Life coaching is a way of effecting change in your life-of building a better future-the one you want. Taking you from where you are now to where you want to be. Imagine a way of discovering real freedom in your life, uncovering your own answers and reaching your hidden potential.

Read more about our Life Coaching services

Professional Bodies

UK Council for Psychotherapy Complementary & Natural Healthcare Council Hypnotherapy Logo Hypnotherapy Logo Hypnotherapy Directory

Contact Us

Office 01722 321499
Sharon 07754 303987
Stewart 07917 432189

enquiries@mustardtherapy.co.uk