The philosophy behind our approach is about:
In order to help you reach your full potential, we offer a range of options:
Psychotherapy literally means "treatment of the mind", Hypnotherapy and Counselling are two approaches contained within this.
Psychotherapy can help you make sense of the emotions that are controlling you, and the experiences that trigger them to help you understand and resolve the problem. It will strengthen your ability to cope. Your self-esteem and self-confidence should also increase, helping you to reach your personal potential.
Hypnotherapy enables you to tap into your own inner resources. During our treatment we would be aiming to change any destructive thought patterns, attitudes and expectations - and replace them with healthy ones.
Stress levels can be greatly reduced, confidence gained and emotional problems solved for a happier and healthier life.
Counselling is a process whereby the client is encouraged to explore their thoughts, feelings and experience in order to resolve issues and move forward productively.
Life coaching is a way of effecting change in your life-of building a better future-the one you want. Taking you from where you are now to where you want to be. Imagine a way of discovering real freedom in your life, uncovering your own answers and reaching your hidden potential.